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Lifestyle can be defined as a way an individual, family, or any social group lead their life. A lifestyle is expressed in work, leisure activities, and other behavioral patterns of our daily life. It is reflected in our attitudes, interests, opinions, values, and so on. Thus, it can be said that lifestyle is an integration of what we do each day.
Lifestyle affects our identity, self-concept, as well as how we think about ourselves. For example, rural people do not share similar lifestyles like urban individuals. The rural environment might not have all the facilities that an urban environment might have and so both of their lifestyles will be different from one another.
Lifestyle is all about the feeling of happiness and peace. It consists of our requirements, wants, motivations, and is mostly influenced by culture and social class.
In the world of healthy snacks, makhana (also known as fox nuts or lotus seeds) stands out as a superfood that is not only delicious but also packed with numerous health benefits. Known for its …
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In the recent past, the practice of yoga has witnessed an upsurge in popularity in the West among medical professionals and celebrities alike. While many associate yoga with new age mysticism or the latest fad …
The holiday season is the perfect time for companies to express appreciation to employees, clients, and partners. A well-chosen corporate Christmas gift not only spreads cheer but also strengthens relationships. Here are some creative and …
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Amla, also known as Indian Gooseberry, is a small, green, sour-tasting fruit native to India. This powerhouse of nutrients has been used in Ayurvedic medicine for centuries. Packed with antioxidants, vitamins, and minerals, Amla offers …
Introduction Blueberries are tiny, round, and deep blue or purple fruits that grow on shrubs belonging to the genus Vaccinium. Native to North America, these berries have been enjoyed for centuries by indigenous people for …
Cucumber and kiwi are two refreshing ingredients that create a magical combination for health and taste. Whether it’s a drink, salad, or skincare product, these two work together like a dream. Let’s explore the wonders …