Scalp massage is the part of the hair care regime in which you massage your scalp and hair before hair wash with warm oil. This method for controlling hair loss and stimulating new growth is used throughout history in many different cultures for different concerns.
There are plenty of benefits for massaging the scalp but the most important is it helps to stimulate blood circulation which eventually improves growth and hair loss. Ideally, you can consider a head massage near me for getting the most benefit out of it. Since massage scalp helps to remove dead skin cells and reduce excess sebum production in the scalp. This leads to tackling new hair growth. Its natural oil helps to distribute the hair’s natural oil to protect and condition the hair. So, let’s deep dive into how head massage is beneficial and how to do it correctly.
How does it help with hair growth and hair loss?
According to a study, massage helps to lead to thicker hair over time when done regularly. This study concluded that if a person does a head massage each day regularly for 24 weeks that eventually they will get thicker hair than before. Tension and stress causes hair follicles damage and restricts blood flow. Then, massage helps to relieve tension and restores natural hair by helping to create an ideal environment for new hair growth.
Benefits if scalp massage go beyond hair loss
Other than hair growth and loss prevention, head massage also helps with other benefits for your hair. So, let’s have a look.
- It helps to condition the scalp that prevents flakes and dry scalp without the use of harsh chemical shampoos.
- It helps enhance blood circulation in the head and around the area. When the scalp is tight from stress, circulation and hair growth are impacted.
- Regular head massage with right hair oil also prevents premature greying of hair.
Oiling makes the hair soft and smooth by conditioning the strand to make it more manageable. - It helps to strengthen the roots of hair, nourishes the tresses that promote new growth and strengthens the hair.
- While head massage distributes natural oil into the scalp, hair increases lustre and vibrancy.
- It helps protect the hair from damaging effects of the sun and harsh weather by improving hair quality over time.
- It rejuvenates dry, damaged hair and prevents excessive split-ends and brittleness.
Head massage method
There are different types of head massage methods from ancient time to modern era. You can make the choice based on your hair needs and concerns.
Here are 4 different types of head massage methods.
1. Traditional Massage method using fingers
This form of massage has been very popular for many decades to improve hair loss and hair growth. You can easily give yourself a fingertip head massage and follow these simple tips –
- Massage your scalp using light pressure with your fingers in circular motion.
- Always keep it in your mind that you massage the entire scalp.
- You don’t need any type of oil for this massage.
- Massage your scalp for 5 minutes, 2 times in a day.
If you don’t want to give a massage yourself, you can also visit a massage therapist.
2. Massage while you wash your hair
You can give a massage while you wash your hair. Follow these simple tips.
- Rub your scalp with your shampoo in a circular motion for 5 minutes.
- Don’t scrub the scalp hard.
- Wash with your normal water.
3. Brush and Scalp massager
There are a number of tools available in the market that can be used as an effective head massager. Most often, your dermatologist recommends an electric scalp and brush massager which effectively works as a scalp massage, the same way when you use your fingers.
4.Massage with essential oils
Essential oils are popular for hair growth, regulating sebum production, solving hair and scalp concerns and controlling dandruff.
There are some popular essential oil which you use: Borage essential oil, Ylang- ylang essential oil, Tea tree essential oil, Peppermint essential oil and Rosehip essential oil.
- There are some simple points you remember when you massage your scalp.
- Mix essential oil with the carrier oil (coconut, jojoba and anyone who likes it).
- Warm up the mixture and apply it on your scalp in circular motion for a couple of minutes.
- Leave it for 1 hour and wash your hair with your regular shampoo.
Bottom line
Hope you found the complete guide of head massage helpful. Head massage with an oil holds numerous benefits to give a good looking hair. Healthy and nourished hair is a journey that can’t be achieved within a day. It takes effort, time and patience.
Therefore, this condition helps to get the treatment at the right consistency. One thing you should take care of is using the right oil according to scalp condition. If you are looking for a salon head massage with the right oil that effectively penetrates the scalp, then consider using a massage spa near me with a salon booking app. With this app, you can easily find the head massage near me from the list of relevant salons in your locality. You can simply book the appointment and get your appointment done.